The world wants to talk about skin color. OK. Genetics and lineage in America.

America has been a melting pot since it’s birth. Very few Americans who have been here for generations can trace their lineage back to only two or three countries. I was born and raised in Oklahoma. Most Oklahoma Natives have Native American blood. When Elizabeth Warren, being from Oklahoma, claimed Native American blood without everContinue reading “The world wants to talk about skin color. OK. Genetics and lineage in America.”

Fresh air and sunshine are an integral part of remaining healthy and recovering from sickness.

During the Spanish Flu Pandemic in 1918, healthcare workers discovered more patients recovered when exposed to sunlight and fresh air. In addition, patients recovered more quickly. We now know that sunlight helps the body produce and use vitamin D as well as boost our immune system. Fresh air as opposed to breathing virus contaminated airContinue reading “Fresh air and sunshine are an integral part of remaining healthy and recovering from sickness.”