Once again I am thankful I live in the middle of rural America. My son and I are taking our three fishing poles and going fishing this weekend. We need some outdoor fun time. We will be taking the BB gun and the .22 rifle with us. I am fairly good at catching leather backContinue reading “Going fishing this weekend…”
Tag Archives: exercise
Fresh air and sunshine are an integral part of remaining healthy and recovering from sickness.
During the Spanish Flu Pandemic in 1918, healthcare workers discovered more patients recovered when exposed to sunlight and fresh air. In addition, patients recovered more quickly. We now know that sunlight helps the body produce and use vitamin D as well as boost our immune system. Fresh air as opposed to breathing virus contaminated airContinue reading “Fresh air and sunshine are an integral part of remaining healthy and recovering from sickness.”
Middle of the Muddy Road 